A Periscope Spa Chat with the Umstead Hotel and Spa on Fall and Winter Spa/Skin Tips

The Umstead Hotel and Spa, North Carolina’s premier Forbes Five Star, AAA Five Diamond retreat, has revealed a newly conceived menu at The Umstead Spa with a strong focus on whole body benefits and seasonal inspiration. Body treatments are now offered in 80 and 100-minute increments, affording guests more time to maximize the healing properties of each therapy. Seasonal treatments are another fresh addition; a selection of five autumn services debut with the menu refresh.

I sat down with Carolyn Doe, the spa director, to talk about what is best for winter skin during a live Periscope broadcast. When you start chatting on Periscope, the chats can get long so let me summarize three things that you must know now.


Bergamot is the essential oil in the spotlight at the Umstead Hotel and Spa in Cary, N.C this fall and winter. You can purchase bergamot to use in your home for spa treatments at home.

  • Bergamot is one of the essential oils that the Umstead Spa is featuring this month. Carolyn says this has a lemon/citrus fragrance and is perfect for relaxation. She says it has proven benefits to help one become calmer. Yes, we know the holiday season can cause us all to be anxious and stressed.  Bergamot is found in Earl Grey Tea, and they will be offering a great luxury pedicure which will be combined with a cup of tea. That's sounds like a spa treatment meant for me. 
  • The Red Island Ritual is Carolyn's favorite spa treatment. This is a body treatment that enhances body exfoliation with orange and apricot fruit seeds, essential oils, spice and nourishing oil. It follows up with a relaxing body treatment with warm exotic essential oils that gets rid of tension and stress. 
  • Moisturize. Moisturize. Moisturize. It's the best thing to do during the winter. 



Here are the new menu items at The Umstead Hotel and Spa.


The Umstead Hotel and Spa in Cary, N.C. is a beautiful place to relax. The HinesSightBlog has the latest scoop on the spa menu.



·       The Piedmont Experience (available as of Nov. 1), designed to increase blood and lymph circulation through acupressure and a rocking rhythm technique. It includes a warm herbal compression ball infused with herbs and spices that relieve the body of toxins and tension. Guests are encouraged to take the ball as a complement to an at-home bath soak. (80 minutes, $205)

·       Bergamot Aromatherapy Massage, which heralds the relaxing aroma of Bergamot to ease the mind, while light broad strokes of a Swedish massage relax the muscles. (80 minutes, $165)

·       Monarch Ritual, a warm cocooning wrap that banishes stress and leaves skin supple. A moisturizing body milk application thereafter hydrates and softens skin. (80 minutes, $165)

·       De La Terre Autumn Skin Care Package, an organic skincare experience ideal for the autumn season. Guests will be left refreshed and renewed following their De La Terre Organic Facial, with a De La Terre Natural Skin Purification System of products to bring home for maintenance. (50 minutes, $205)

·       The Bergamot and Grey Luxury Pedicure, includes a luxurious soak, exfoliation and massage with bergamot aromas to ease tension and reduce inflammation. The service concludes with nail care and a Morgan Taylor color application while guests enjoy a cup of soothing Earl Grey tea. (75 minutes, $85)

New additions to The Umstead Spa’s permanent menu include:
·       The Emerald Experience, inspired by the detoxifying properties of North Carolina’s most precious gemstone, considered the purest crystal of the green ray. It is centered on balancing and purifying guests, beginning with a dry brushing treatment to start the detoxification process. Next, guests soak in a chromo therapy tub of warm water blended with mineral salts and herbs, offering relaxation for both body and mind. A calming Swedish massage with warm massage oil, followed by a detoxifying juice beverage, completes the experience. (100 minutes, $275)

·       Facial enhancements such as LED Light Therapy ($35) and Microcurrent Therapy ($45 face; $60 face and neck).

·       Pure Manicure (30 minutes, $35) and Pure Pedicure (40 minutes, $45), both designed to quickly trim and shape nails for a fresh, clean look.


The Umstead Hotel and Spa in Cary, N.C. is a beautiful place to relax. The HinesSightBlog has the latest scoop on the spa menu.


Time-tested favorites remain on the menu, including The Umstead Spa’s Valmont Facial and Jurlique Brightening Vitamin C Facial, the Red Island Ritual exfoliation treatment and the Walk in the Woods four-hour escape experience.

The Umstead Hotel and Spa in Cary, N.C. is a beautiful place to relax. The HinesSightBlog has the latest scoop on the spa menu.


About The Umstead Hotel and Spa
The Umstead Hotel and Spa is a singular, sophisticated triumph in North Carolina’s northeastern Piedmont region, an area rich in beauty and rooted in innovation. The state’s most highly rated hotel, it boasts stunning interiors punctuated with privately curated fine art, 150 spacious guest rooms, and suites, world-class cuisine, a stimulating spa, gracious staff, and a serene woodland setting. The Umstead is a recipient of both the AAA Five Diamond award and Forbes Five Star rating.  You may enjoy these past posts on the Umstead Hotel and Spa.

Instagram Travel: A look at the Umstead Hotel and Spa 
Luxury Hotel Secrets: White Hot Chocolate at Home from The Umstead Hotel and Spa
Spring Clean Your Skin With This DIY Facial Tip from The Umstead Spa in Cary, N.C
Luxury Spa Secrets: DIY Beer Body Scrub 
Where to Stay for 36 Hours in Raleigh, N.C. 

  

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