cooking with fresh ingredients

Cooking with Fresh Produce: Spinach and Grape Quinoa Salad Recipe

Spinach and Grape Quinoa Salad Recipe courtesy of Papa Spud's At-home Produce Delivery Service.


I've been traveling this week so I did not have a lot of time to post much here this week. I feel like a hamster spinning on a wheel some days, and it almost seems as if I don't get much accomplished at all. There is always a new load of laundry to do. There is always a meal to create or little people asking for Pirate Booty to be placed in a bowl several times a day. There is always something new placed on my center kitchen island that makes the area even more cluttered. Just ask my husband about how I frustrate him with this. He finally had it cleaned off while I was in Pinehurst North Carolina speaking about social media in travel and tourism industry at the 2015 N.C Governor's Conference on Travel and Tourism, but once I returned, it became cluttered again.

A quick and easy cooking with produce recipe. Spinach and Grape Quinoa Salad courtesy of Papa Spud's produce delivery service.


I did clear off a spot yesterday to make a new recipe kit from my Papa Spud's produce box, which arrives every Tuesday. As you know, I've been writing about cooking with fresh produce for a month now  I'm what you could call "a new at-home produce delivery convert." Fortunately, for our farmers, there are a lot of these types of services in the Raleigh, Durham, Chapel Hill market. I'm not here to say one service is better than another because I don't know that information. What I want is produce at a an affordable price, flexibility, and great tasting food. My needs are being met by Papa Spud's. N.C is a top agriculture state and I want our farmers to thrive. These produce delivery services help to do just that, and I like it.

I chose to become a Papa Spud's customer because it is the service I discovered first, and I gave it a try. It's really that simple. I've been a satisfied customer since my first order arrived in December, and I love how it has helped me embrace a new way of healthy eating via fresh produce. If you really start to change your eating habits, and how you buy produce from the store then I think there is room to use two services with different delivery days spread apart especially when more local produce becomes abundant. I supplement my produce now at a grocery store, and still my buy milk and eggs there. I could add those items to my produce box, too if I expanded with more credits.

I love the idea of produce coming straight to my front door. I like recipe planning in advance while sipping coffee or wine at home. I like being able to pick the produce I want in the comfort of my home. The flexibility and choice selection with Papa Spud's are ideal for me. I do not have the energy to get dressed on a Saturday morning to try and find spaghetti squash for a recipe to only learn that spaghetti squash was at the market last week. With Papa Spud's, I know bok choy is available so I plan a recipe that uses that vegetable.

A quick and easy cooking with produce recipe. Spinach and Grape Quinoa Salad courtesy of Papa Spud's produce delivery service.

Papa Spud's has a community that shares recipes for you to use as a resource, but the service also lets you order recipe kits as part of your weekly credits. These kits typically run about 6.00 credits. In the two months that I've been a member, I've ordered two kits and have loved each one  The kit supplies the exact amount of things you need for the recipe and you are asked to supply staple ingredients like salt, pepper, olive oil, Parmesan cheese, etc.  You will know exactly what you need to supply before you order the kit.

I ordered the Spinach and Grape Quinoa Salad kit this week. How many times have you had to buy a bunch of parsley in order to use just a little bit for a recipe. In my house, the parsley perishes before I can use it all because I didn't plan three recipes with parsley as an ingredient. The recipe kit eliminates waste in the kitchen, which in turn cuts your costs.

This particular recipe kit serves two people. You could increase the quinoa amount, and adjust the seasonings accordingly to make larger serving.

A quick and easy cooking with produce recipe. Spinach and Grape Quinoa Salad courtesy of Papa Spud's produce delivery service.


Papa Spud's Spinach and Grape Quinoa Salad 

1/4 cup quinoa
1/2 cup water
2 Tbsp. fresh squeezed lemon juice, seeds removed
1.5 Tbsp. olive oil
3/4 tsp. salt
2 cloves garlic, minced
1.5 oz. spinach, cut into thin strips
15 oz. Italian parsley, coarsely chopped
1 rib celery, chopped
4 oz. red grapes
Chopped pecans  and/or feta cheese (optional)

Rinse quinoa. Prepare as directed. You could also increase amount here. The 1/4 cup does not produce a lot of quinoa.

Combined fresh squeezed lemon juice, olive oil, salt, and garlic in bowl. Mix well. Pour mixture over quinoa while it is still warm. Add spinach, Italian parsley, and celery. Mix well. Season with salt and pepper to taste. Chill for 30 to 60 minutes.

Serve quinoa salad topped with whole red grapes. Add pecans and feta, if desired.

And on a side note, I had never ordered grapes before from Papa Spud's, and if grapes are available this week, I am going to order some because they were crisp and delicious.

I am really excited about the upcoming months because spring and summer is our peak produce months. It's only going to get better.

Here are all the posts in our series:

Eating Fresh Produce: Simple Ways to Get in Your Vegetables
Cooking with Fresh Produce: Three Simple Recipes Using Kale 
Cooking with Fresh Produce: The Right At-Home Delivery Service Offers More Than Just Produce

If you want to sign up for Papa Spud's at-home produce delivery, please use my referral link.

Produce Delivery in Raleigh, Durham, and Chapel Hill


My thanks to Papa Spud's for sponsoring this cooking series on the blog. My opinion of the service was not influenced by the sponsorship. I was a satisfied paying customer before the sponsored series, and I will continue to pay to use the service. I will share more recipes in the future and will share my referral link. Every member of Papa Spud's has one. If you join, you will have one, too and can earn additional produce credits if someone signs up within 30 days of viewing the link.  Be sure to follow my Pinterest boards, for produce-inspired recipes.

Cooking with Fresh Produce: Spinach and Grape Quinoa Salad Recipe

Cooking with Fresh Produce: The right at-home delivery service offers more than just produce

It's Friday, and I'm about to sit down and customize my at-home produce delivery with Papa Spud's for next week.

In case you have missed any post in this series, all you need to know that I started ordering at-home produce delivery at the end of last year, and it has been a life changer for me. 

These are the first posts in the series: 

Cooking with Fresh Produce: The right at-home delivery service offers more than just produce; Papa Spud's Home Delivery


Going with an at-home produce order service was certainly a new type of experience for me. Let's just say it perhaps took me out of my cooking shell a little bit. First off, I'm not a true foodie.I don't even try to be.Yes, I interview some of the best chefs in the world and dine in top resorts for my travel writing, but I'm just an ordinary person who likes food. I have friends who are true foodies, and when I'm with them sometimes, I feel as if they are corresponding in a foreign language around me. 

When I dine in a restaurant, I never wonder how I could replicate the dish at home. I really only care about these four things: 

1. Was the food good?
2. How much did the meal cost me?
3. Am I eating good, whole foods? 
4. Is the dish worth the calories? 

That's basically it   It's pretty simple. I go about getting my at-home produce the exact same way. I look at what is affordable for that week. I make a meal plan, and order my items based on my weekly meal plans. I basically plan those meals after I see what is available at Papa Spud's. After I complete my order then I go to a regular grocery and pick up anything else I may need. 

Roasted cabbage with cashews: Cooking with Fresh Produce
My favorite lunch. Roasted cabbage with cashews. Toss in olive oil, garlic powder, salt, and pepper. Roast for 20 minutes at 400 degrees. 

To recap, I order a regular size box weekly from Papa Spud's. At $23.69 weekly, that includes 20 food credits. That price can get you a good amount of produce, but it's not enough to get you a lot of produce plus some of the extras that Papa Spud's offers its customers weekly. 

Papa Spud's offers dairy, eggs, cheese, organic meats, seafood, chocolate, specialty items, pastries, breads, grains, and pastas. The variety that Papa Spud's offers it customers is fantastic.It also changes based on demand and suppliers. For example, I knew I was entertaining one week when I first joined in December so I ordered the Honey Fig and Goat Cheese from Hillsborough Cheese  Company to use an an appetizer. It ate 5.50 of my credits for 4 ounces that week. It was fantastic and it was worth the splurge that week. I would gladly do it again for a special occasion. 
With my 20 credit limit, I stick to the produce basics, but I do order organic chicken thighs and legs quite often in my order. It's great-tasting naked chicken from Joyce Farms, which is headquartered in Winston-Salem, N.C. 

I order the legs and thighs because they are affordable for my credits. My kids love drumsticks, and one pound of chicken legs equal 3.00 in credits. I am able to get meat and lots of produce with a 3.00 meat credit price. That's a win in my book. 

Since working with Papa Spud's this month to help share my experiences, I've been given a few extra credits to experiment with on my orders. But, I'm not going crazy with them. The past few weeks, I've been averaging about 34 to 37 credits weekly, which is a good 15 credits over my typical allotment that I signed up for in the beginning. It's higher because I've been getting more meat and pasta with an occasional sweet treat. 

Gluten-Free banana nut mini muffin in N.C.
The mini loaf from JP's Pastry. 
Last week, I decided to get a mini gluten-free banana nut bread from JP's Pastry, an online gluten-free wholesale bakery in the Raleigh area. I can eat gluten, but the bread sounded tasty so I thought I would try it for a breakfast for the kids. I had the extra credits so I decided to use 4.00 extra credits to get the one mini loaf as it was named.  When it came on Tuesday, I giggled because it was certainly mini or smaller than I had expected. 

I think I was expecting a small loaf that would feed a few people. The mini-loaf equaled in size to an oversized, large muffin. No one else ate that loaf, but me because they never had the chance to see the loaf. I devoured that mini loaf like I had never eaten sweet, wonderful bread before. It was probably one of the best breads I have ever tasted. It was simply delicious. Would I purchase the mini muffin loaf again in my box? Maybe,  for a special treat, but the price of the one muffin doesn't warrant the splurge from what I need to get out of my produce box weekly. 

My overall goal has been trying to reduce my regular grocery store items so I need to stick with items that I can use for meal planning. 

Cooking with Fresh Produce: The right at-home delivery service offers more than just produce


You can, however, buy additional credits with ease each week if you needed to do so. However, for this particular item, I'm more likely to take a coffee break in one of the coffee shops where the breads are sold locally. I would like to enjoy that expense along with a nice conversation with a friend. Muffins at that price range are still more about the overall, dining experience for me and I'm not ready for that type of personal expense at home. I really don't need the extra calories either, and one muffin would not feed the kids either. I would have had to get 2 muffins for 8.00 credits and that is just not a good budget move. 

When this series is over, I am seriously thinking of moving to the Family Size Box of 40 credits at a cost $45.09, which includes delivery and taxes. I think it would be the best bet for my family especially now that I've gotten used to how the system works. You don't have to use all your credits in one week either.  They do carry over credits weekly, which means you can go out of town, and hold your order. 

Papa Spud's partners with many local suppliers, and eventually I would like to replace some staple items like honey for Wake County's own The Pleasant Bee honey.  I order Melina's Fresh Pasta quite regularly now. It sells out very quickly, but I was able to snag some of her ravioli last week that I've not tried yet. 

Korean Beef Rice Bowl: Using Papa Spud's Produce Delivery


This week, I'm sharing one of the recipes I cooked from Leigh is Cooking with Farm Fresh Produce Boards. I prepared this Korean Beef Rice Bowl using sweet potatoes, carrots, zucchini,spinach, onion, and grass-fed beef which was about 8.00 credits for one pound. This recipe was a Pinterest winner. I loved it. My kids complained. They said the sauce was too sweet and I had to make them cheese toast. 

If you want to sign up for Papa Spud's at-home produce delivery, please use my referral link.  I will be concluding my weekly series next week, and we'll be talking about the recipe kits that Papa Spud's offers. 

Disclosure: Papa Spud's is sponsoring this special cooking series on the blog. I am a Papa Spud's customer, and will continue to be a paying customer after this special series is over. I have been very pleased with all of my orders. 




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Cooking with Fresh Produce: The right at-home delivery service offers more than just produce

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