Spa

Spring Clean Your Skin Care Routine with this DIY Facial Tip from North Carolina's Luxury Umstead Spa

Spring is a time for renewal. After a long winter, our skin can also use some pampering. One of my favorite products is a resurfacing peel that I use three times a week.  Skincare experts say that one should try to get a professional facial with the change of each season.

The Five-Star Umstead Hotel and Spa in Cary, North Carolina is one of the best places in the Southeast to get a facial, but spa experts tell me that it's also wise to use some natural ingredients at home to give your skin the renewal it needs, especially in the Spring after a dry winter.

DIY Spring Facial Tip for the Umstead Spa in Cary, N.C.
The Umstead Spa in Cary, N.C. 

DIY at-Home Spring Facial Tips from the Umstead Spa

Wash face with a mild cream cleanser, rinse well and pat dry. 
         
In a small bowl, mix half of one lemon (Organic lemon is best), with 2 tablespoons of raw honey.
       
Mix until the product is a smooth and blended consistency, then apply to skin and leave on for 10 minutes
       
Remove with warm water or a warm towel to reveal a smooth, bright and glowing complexion 


Lemon and water. I think we can all get those ingredients easily.


The Spa at the Umstead Hotel in Cary, N.C.
Spring will be a great time to enjoy the outdoor areas at the Umstead Spa in Cary, N.C. 

Skin Perfecting Facial (80 minutes, $185)
This skin rejuvenating facial exfoliates and brightens the skin, cleaning the pores to rid it of dull, dry winter skin, and revealing a fresh face for spring.

Combining healing herbal products, a peel suited for guest’s personal skin care needs, and a Vitamin C mask to boost skin’s natural radiance and beauty, this facial helps even out skin pigmentations, promotes skin firming, helps fight breakouts and aids in moisturizing.  Spa-goers can enjoy a luxurious hand and foot massage while the mask is penetrating and replenishing the skin.

Let me know if you try the Umstead's beauty tips.

North Carolina's Luxury Five-Star Spa, The Umstead shares a simple recipe to use at home for a spring facial.



Updated: April 2019
Disclosure: Post contains affiliate links with Beautycounter, a product I use regularly. My thanks to Costa Family and Cosmetic Dentistry in Ashburn, Virginia for being a HinesSightBlog sponsor. My sponsors allow me to keep at my desk writing bringing you the best in editorial content. 




Spring Clean Your Skin Care Routine with this DIY Facial Tip from North Carolina's Luxury Umstead Spa

The Spa at Ballantyne Reveals the One Thing You Should Do Weekly?

Charlotte, N.C has a jewel in the heart of the city. It's close to every major tourist attraction. Think Carowinds, the Discovery Place, the Whitewater Rafting Center, and the Panthers stadium, but yet when you check into this luxury resort, you escape the hustle and bustle of tourism. It's peaceful at this resort. There is a resort pool, a championship golf course, and a luxury spa. It has everything you could ask for and more. 


The Ballantyne Hotel and Spa in Charlotte, N.C.


Starwood's Luxury Collection, The Ballantyne Hotel and Spa, is a destination in Charlotte all of its own and it's ok to come here and never leave the property if you want. That's a play from my own playbook.  I did that this Spring with a girlfriend and guess what folks....we never left the grounds. Not once. And we loved every minute of it. 


Ballantyne Selfie with Kim Prejs, editor of Living Young and Healthy

The Spa at Ballantyne Reveals the One Thing You Should Do Weekly?

A Periscope Spa Chat with the Umstead Hotel and Spa on Fall and Winter Spa/Skin Tips

The Umstead Hotel and Spa, North Carolina’s premier Forbes Five Star, AAA Five Diamond retreat, has revealed a newly conceived menu at The Umstead Spa with a strong focus on whole body benefits and seasonal inspiration. Body treatments are now offered in 80 and 100-minute increments, affording guests more time to maximize the healing properties of each therapy. Seasonal treatments are another fresh addition; a selection of five autumn services debut with the menu refresh.

I sat down with Carolyn Doe, the spa director, to talk about what is best for winter skin during a live Periscope broadcast. When you start chatting on Periscope, the chats can get long so let me summarize three things that you must know now.


Bergamot is the essential oil in the spotlight at the Umstead Hotel and Spa in Cary, N.C this fall and winter. You can purchase bergamot to use in your home for spa treatments at home.

  • Bergamot is one of the essential oils that the Umstead Spa is featuring this month. Carolyn says this has a lemon/citrus fragrance and is perfect for relaxation. She says it has proven benefits to help one become calmer. Yes, we know the holiday season can cause us all to be anxious and stressed.  Bergamot is found in Earl Grey Tea, and they will be offering a great luxury pedicure which will be combined with a cup of tea. That's sounds like a spa treatment meant for me. 
  • The Red Island Ritual is Carolyn's favorite spa treatment. This is a body treatment that enhances body exfoliation with orange and apricot fruit seeds, essential oils, spice and nourishing oil. It follows up with a relaxing body treatment with warm exotic essential oils that gets rid of tension and stress. 
  • Moisturize. Moisturize. Moisturize. It's the best thing to do during the winter. 



Here are the new menu items at The Umstead Hotel and Spa.


The Umstead Hotel and Spa in Cary, N.C. is a beautiful place to relax. The HinesSightBlog has the latest scoop on the spa menu.



·       The Piedmont Experience (available as of Nov. 1), designed to increase blood and lymph circulation through acupressure and a rocking rhythm technique. It includes a warm herbal compression ball infused with herbs and spices that relieve the body of toxins and tension. Guests are encouraged to take the ball as a complement to an at-home bath soak. (80 minutes, $205)

·       Bergamot Aromatherapy Massage, which heralds the relaxing aroma of Bergamot to ease the mind, while light broad strokes of a Swedish massage relax the muscles. (80 minutes, $165)

·       Monarch Ritual, a warm cocooning wrap that banishes stress and leaves skin supple. A moisturizing body milk application thereafter hydrates and softens skin. (80 minutes, $165)

·       De La Terre Autumn Skin Care Package, an organic skincare experience ideal for the autumn season. Guests will be left refreshed and renewed following their De La Terre Organic Facial, with a De La Terre Natural Skin Purification System of products to bring home for maintenance. (50 minutes, $205)

·       The Bergamot and Grey Luxury Pedicure, includes a luxurious soak, exfoliation and massage with bergamot aromas to ease tension and reduce inflammation. The service concludes with nail care and a Morgan Taylor color application while guests enjoy a cup of soothing Earl Grey tea. (75 minutes, $85)

New additions to The Umstead Spa’s permanent menu include:
·       The Emerald Experience, inspired by the detoxifying properties of North Carolina’s most precious gemstone, considered the purest crystal of the green ray. It is centered on balancing and purifying guests, beginning with a dry brushing treatment to start the detoxification process. Next, guests soak in a chromo therapy tub of warm water blended with mineral salts and herbs, offering relaxation for both body and mind. A calming Swedish massage with warm massage oil, followed by a detoxifying juice beverage, completes the experience. (100 minutes, $275)

·       Facial enhancements such as LED Light Therapy ($35) and Microcurrent Therapy ($45 face; $60 face and neck).

·       Pure Manicure (30 minutes, $35) and Pure Pedicure (40 minutes, $45), both designed to quickly trim and shape nails for a fresh, clean look.


The Umstead Hotel and Spa in Cary, N.C. is a beautiful place to relax. The HinesSightBlog has the latest scoop on the spa menu.


Time-tested favorites remain on the menu, including The Umstead Spa’s Valmont Facial and Jurlique Brightening Vitamin C Facial, the Red Island Ritual exfoliation treatment and the Walk in the Woods four-hour escape experience.

The Umstead Hotel and Spa in Cary, N.C. is a beautiful place to relax. The HinesSightBlog has the latest scoop on the spa menu.


About The Umstead Hotel and Spa
The Umstead Hotel and Spa is a singular, sophisticated triumph in North Carolina’s northeastern Piedmont region, an area rich in beauty and rooted in innovation. The state’s most highly rated hotel, it boasts stunning interiors punctuated with privately curated fine art, 150 spacious guest rooms, and suites, world-class cuisine, a stimulating spa, gracious staff, and a serene woodland setting. The Umstead is a recipient of both the AAA Five Diamond award and Forbes Five Star rating.  You may enjoy these past posts on the Umstead Hotel and Spa.

Instagram Travel: A look at the Umstead Hotel and Spa 
Luxury Hotel Secrets: White Hot Chocolate at Home from The Umstead Hotel and Spa
Spring Clean Your Skin With This DIY Facial Tip from The Umstead Spa in Cary, N.C
Luxury Spa Secrets: DIY Beer Body Scrub 
Where to Stay for 36 Hours in Raleigh, N.C. 

  

If you love hotels, be sure to subscribe to my hotel newsletter or if you are only interested in North Carolina hotels and travel, sign up for the #OutaboutNC newsletter. Be sure to follow me on Periscope.


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A Periscope Spa Chat with the Umstead Hotel and Spa on Fall and Winter Spa/Skin Tips

Seven Essential Oil Recipes to Diffuse to Replace Candles

I used to like to burn scented candles in the fall and winter. There is something about this time of year that makes me want to hibernate inside my home and take in pleasant aromas of nutmeg and pumpkin, Since I now own a diffuser, I rarely use candles now. Instead, I'm using my diffuser several times a day. The fresh scents in my home are now coming from essential oils. Here are seven great fall diffuser recipes I have discovered.

Bring Fall Into Your Home with these Diffuser Recipes


Seven fall diffuser recipes that give you the aroma of autumn and Thanksgiving with scents like Pumpkin Pie, Spiced Cider, and even fresh forest. Just a couple of drops of essential oils are needed. Let your home awaken your senses this fall without the fear of any toxins and allergens.


Essential oils have been a staple in high-end spas for years, and the use of essential oils have been very common in holistic family circles for quite a long time because of the oils therapeutic benefits to support overall wellness and health.  In today's world, the phrases "environmental-friendly, non-toxic and natural" are now huge buzz words for the mainstream population, including me.  We've been educated. We've read the research. We listened. Now, we are making changes in our lifestyle. I buy produce now from farmers via a local delivery service. I care about what I breathe and put into my body, and I care about what I give my children to put in their bodies. I care a lot more about them than me, honestly.

Young Living Essential Oils recently received a Better Business Bureau's A+ rating for its business practice, and I've been pleased with their seed to seal quality on the products I use regularly.


And yes, you can use essential oils that you buy at Whole Foods for these same recipes. It's just important that you know you are buying 100 percent therapeutic grade essential oils when you purchase so ask the clerk. Of course, I would love it if you purchased from me.  You can either do it at regular Young Living retail prices or at a basic membership price, which is always 24 percent off of retail prices. If you already own a diffuser or are only interested in wellness supplements then a basic membership for $45 may be the most economical. Once you are a member, there are no yearly renewals like at clubs like with BJs or Sam's Club. Members always receive 24 percent off prices, and there is a great Essential Rewards program where you earn free products back.

Enjoy Life Oils  with YL Member 2481355.


If you do not have a diffuser in your home or own any essential oils then I recommend the Premium Starter Kit with a diffuser and eleven oils, including the popular Thieves, Lemon, Lavender, Frankincense, Peppermint, Purification, RC, DiGize, PanAway, Copaiba, and Stress Away. 
($170 cost for $300 worth of products)  as the most economical way to get started as a member.

Seven fall diffuser recipes that give you the aroma of autumn and Thanksgiving with scents like Pumpkin Pie, Spiced Cider, and even fresh forest. Just a couple of drops of essential oils are needed. Let your home awaken your senses this fall without the fear of any toxins and allergens.


Once you order the starter kit then also order the Christmas Spirit essential oil at the same time. As
a thank you for ordering from me, I will send you a bottle of Clove Essential Oil as my gift to you.

Seven fall diffuser recipes that give you the aroma of autumn and Thanksgiving with scents like Pumpkin Pie, Spiced Cider, and even fresh forest. Just a couple of drops of essential oils are needed. Let your home awaken your senses this fall without the fear of any toxins and allergens.


 You will then be able to make the Thanksgiving Diffuser Recipe in time for the holiday. This offer is good until October 31, 2015.  It can take several weeks before a starter kit arrives after ordering so don't delay. 

EnjoyLifeOils.com has a great member Facebook page, and it's a great way to connect and learn about products.

Small Victories Sunday Linkup 


Small-Victories-Sunday-Linkup-banner-pink

 At Small Victories Sunday Linkup, we celebrate all the good ideas our bloggers have to offer. Our co-hosts have been busy commenting, sharing and inviting the best bloggers to participate in our linkup.

This linkup is designed to share your BEST posts to inspire our fast growing community of readers. Share with us anything that will help others live a happier and healthier life. Sunday is the perfect day to reflect and celebrate the week that passed and look forward to the week ahead.

Ways You Can Follow Your Hosts:
Your Small Victories Sunday Linkup Hosts: Mom's Small Victories, Sunshine & Sippy Cups, The Mad Mommy, Frugal & Coupon Crazy, GeminiRed Creations, Keystrokes by Kimberly, Tidbits of Experience, Hines-Sight Blog, Simply Save, All Inspired Mom, Oh my Heartsie Girl, O Taste and See, Shandra White Harris & One Hoolie Mama! Tanya M from Mom's Small Victories (books, food, chronic illness)| Pinterest | Facebook | Instagram | Twitter | Google + 

Meagan from Sunshine and Sippy Cups (lifestyle) | Pinterest | Facebook | Instagram | Twitter | Google +

Echo from The Mad Mommy (family/parenting, humor)| Pinterest | Facebook | Instagram | Twitter | Google +

Gail from Frugal & Coupon Crazy (saving money) | Pinterest | Facebook | Twitter | Google + 

Heather from GeminiRed Creations (crafts, handmade, small business) | Pinterest | Facebook | Twitter | Google +

Kimberly from Keystrokes by Kimberly (lifestyle, travel, entertainment) | Pinterest | Facebook | Instagram | Twitter

Crystal from Tidbits of Experience (family, entertainment, books) | Pinterest | Facebook | Instagram | Twitter | Google + 

Leigh from Hines-Sight Blog (lifestyle, food, travel) | Pinterest | Facebook | Instagram | Twitter | Google + 

Heather from Simply Save (saving money, DIY, crafts) | Pinterest | Facebook | Instagram | Twitter | Google +

Tiffani from All Inspired Mom (family, crafts, planning)| Pinterest | Facebook | Instagram | Twitter

Karren from Oh My Heartsie Girl (food, crafts/DIY, blogging tips)| Pinterest | Facebook | Instagram | Twitter

Danita from O Taste and See Blog (food) |Pinterest | Facebook | Twitter | Google +

Shandra from With Heart Wide Open (life, faith, family)| Pinterest | Facebook | Instagram | Twitter

Suzanna from One Hoolie Mama (family, recipes, fitness)| Pinterest | Facebook | Instagram | Twitter

Featured Bloggers

Be sure to check out Mom's Small Victories to see the most popular posts from our linkup, but you all know I like to pick out a few posts that caught my eye. 

Last week, I ate in a the Raleigh French restaurant, Coquette, and the person I was with ordered mussels. I'm not sure I know how to eat a mussel much less cook one. As a result, this post from Adrenne of Reviews, Chews, and How-tos on How to Prepare Mussels interested me. She makes cooking them seem very easy. 

How to Prepare Mussels


Jenna of 24 Cottonwood Lane makes me want to get out the flour and Greek yogurt with Lemon Blueberry Greek Yogurt Muffins. 


Lemon Blueberry Greek Yogurt Muffins

Be sure to check out the  Small Victories link up weekly.

Seven Essential Oil Recipes to Diffuse to Replace Candles

Luxury Spa Secrets: DIY Beer Body Scrub Recipe

Spa Secrets: NC Beer Body Scrub Recipe using NC Beer and Lemon Essential Oil. EnjoyLifeOils.com


In North Carolina, we love our craft beer and our luxury spas. Well, let's rephrase that sentence. I love my craft beer and luxury spas. Luckily for me, we have some of the best craft brews and luxury spas right in my backyard, so to speak. The Umstead Hotel and Spa in Cary developed an NC Beer-infused body scrub for spring in honor of the upcoming NC Beer Month this April. Spa Director Carolyn Doe developed this scrub recipe using her own favorite beer, Weeping Willow Wit beer from Mother Earth Brewing in Kinston. This body scrub will help soften dry winter skin, pull out breakout-causing impurities, and even help shield against harmful UV rays.

This probably won't surprise you, but I happened to have the exact same beer in my own fridge, and all the other ingredients needed for this lux at-home treatment.  

Weeping Willow Wit is ingredient in Beer Body Scrub


Here's what you need for your at-home spa

DIY Beer Body Scrub Recipe

Ingredients:
·         5 oz. of Epsom Salt
·         1-2 tbsp. of Olive Oil
·         1 tbsp. of Weeping Willow Wit Beer (or your favorite beer)
·         2-3 drops of Lemon Oil (I use Young Living -Enjoy Life Oils)
·         1 Basil Leaf (chopped finely)

Directions:
In a mixing bowl, combine the Epsom Salt and Olive Oil. Slowly add in the Beer and wait until it settles in the bowl. Mix in remaining ingredients. Prepare a warm shower and gently apply the scrub in circular motions over your legs, exfoliating the skin to a smooth finish. Breathe deeply and absorb the gentle aromas. If you experience breakouts, apply to your shoulders and back to soothe and remove impurities in the skin. After each use, store the remainder in an air tight container and keep refrigerated.




I enjoy learning about at-home spa recipes that I can use in between real spa experiences so I love it when the Umstead contacts me with tips. I was also excited to see a new use for Lemon Essential Oil. 




It is extremely important that you buy any essential oil from a luxury spa that sells therapeutic grade essential oils,  a reputable dealer or manufacturer like Young Living Essential Oils because you want the the absolute best quality for the benefits. Never buy oils on ebay or Amazon.com because Young Living, a company that has been in business for over 20 years prohibits these type of Internet sales. You need to be confident that you are receiving therapeutic-grade oils and products that are indeed from the company. Since the Skimbaco Lifestyle team started the Enjoy Life Oils team, I have learned more about essential oils and really trust the Young Living's Essential Oils Seed to Seal quality commitment and am confident that I'm receiving high-end products delivered to my doorsteps. Since becoming a member, I have been creating many spa moments in my own home and I love it.  You can learn more  on the website Enjoy Life Oils, founded by my Skimbaco Editor, Katja Presnal. 

The Lemon oil I use costs $14.80 for 15ml and $11.25 at the wholesale/membership price. If you want to purchase Young Living essential oils today or join as a wholesale member to save 24% on all purchases including shampoos, vitamins, and supplements, visit Young Living and use my number 2481355. I'll be sharing some of my new health routines in months to come. 

This spa treatment was designed by the Umstead Spa for NC Beer Month in April. It will not be on the spa menu, and it can only be enjoyed by you at home. Mother Earth Brews can be found all over North Carolina, Georgia, and of course, at the brewery in Kinston. 


Disclosure: This post contains affiliate links, and any online Young Living Essential Oil purchases will result in compensation. My goal is for you to live life to the fullest and for you to buy quality products either in your local luxury spa or with a reputable company like Young Living. Now go get pampered.  

 Linked up with Small Victories Sunday Linkup.
Fit Triangle Mom


Luxury Spa Secrets: DIY Beer Body Scrub Recipe

Instagram Travel: A Look at The Umstead Spa in Cary, N.C.

Pure relaxation and luxury is about 15-minutes from my doorsteps, and it comes in the form of the prestigious Leading Hotel of the World, The Umstead Hotel and Spa. It's a five star, five-diamond heaven, and my visit to the spa is my focus for this week's Instagram Travel Thursday. 


After an extensive renovation, The Umstead Hotel and Spa debuted an 18,000 square-feet, two-level spa haven this summer. 


Photography is not allowed in the spa in order to maintain guest privacy plus I believe guests really need to stay off their mobile devices in order to get the total benefit of relaxation during their time in this tranquil sanctuary. Just so you know though, I did not sneak these photos. I was fortunate to get a private tour when I first arrived at the hotel.  I was also given special permission to post a few photos to Instagram like this one while sitting in the garden before meeting my massage therapist for a Swedish massage.  


Some spa guests I spoke to while we were in the ladies changing lounge wondered why the spa needed renovations because it looked absolutely perfect before the new look. Five-star hotels typically have beautiful spas, and this spa was no exception. These new renovations are less about the need for new decor, but more about enhancing guest services with added space and treatments. 


The spa added a fourth pedicure chair as well as additional treatment rooms. There is a ladies lounge, a couple's lounge, and two brand new couple's treatment rooms, which are absolutely gorgeous with its own whirlpool. There is a sauna, a steam room, an indoor whirlpool, and an outdoor whirlpool. The beautiful meditation garden transports your busy mind to another place, and it is a great place to read with a cup of herbal tea. 


The Umstead Spa does a fabulous job of bringing soothing elements of nature to restore your mind, body, and spirit into the common areas of spa. This is evident in the cool and earth tones in the lounges and treatment areas. With natural lighting, you also get the serenity and feel of an outdoor shower in luxury. 



I had a 50-minute Swedish massage with therapist, Christopher. I was extremely impressed with his services, and highly recommend this treatment. It was my first-time having warm, basalt stones as part of a massage. The stones aid in relaxation, and are just a small part of this massage, but it was such a good experience that it now has me curious to try a hot stone massage. A Swedish massage treatment begins at $120. A couple's massage begins at $240. 



I told my husband that all my spa gift certificates now have to come from the Umstead. It was that wonderful. As a day spa guest, you can relax in the spa area for as long as you wish.  

The Umstead Hotel and Spa is now on Instagram.  I love getting behind the scenes shots of the hotel. 


Want to Go:
The Umstead Spa
100 Woodland Pond Drive
Cary, N.C.
919-447-4170.

If you are a blogger, link up with us. Take a look at the link-up rules below before linking, and please link back to a host so others can find everyone's links. 



Take a look at the official rules on Skimbaco Lifestyle, but here are some important things to remember when linking your post.


Here are the Linky rules:
Link to a new Instagram travel post and use the permalink of your post, not the homepage URL.
Only new posts from the week of the linky and no giveaways, other linkys or sales pitches.
No links to your Instagram profile, only links to your blog.
Link back to one of the Instagram Travel Thursday hosts.
Visit a few other posts in the linky and show them some love (comment, tweet, Pin etc.).
Links that do not follow the guidelines will be removed.


The Instagram Travel Thursday linky is posted on Thursdays at 1AM EST and the linky is open until the following Wednesday.
Be sure to follow me on one or more of my social media platforms.  TwitterInstagram ,FacebookPinterest, Google Plus or on Bloglovin, if you just want post updates. When traveling, I'm on Instagram the most.  My personal family Instagram account is LeighPHines.




Disclosure: I was a guest of the Umstead Spa and Hotel on this spa visit. As always, your experience may vary, and my opinions about the spa and the treatments are my own.

Instagram Travel: A Look at The Umstead Spa in Cary, N.C.

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